Located less than a mile from the 405 on San Vicente Boulevard, BarreWorks Studio offers the premier fitness program in Los Angeles, CA. Our classes will help you strengthen not only your body but your mind as well. Our staff of professional dancers and fitness experts have developed a program that will burn calories, tone muscle, tighten skin, and change your overall life for the better! By incorporating aspects of Pilates, power yoga, and the Lotte Berk method, we're confident that once you start your Barre program with us, you'll never look back.
We offer a number classes that are each geared toward a different aspect of fitness. Find the class (or classes) that work best for you!
- Barre Sculpt - Using super small and intense movements with weights and props, Barre Sculpt will help build long, lean muscles as well as improve your flexibility and tone your abs, legs, and booty.
- Barre HIIT - This 50-minute cardio-plus-strength, high-intensity interval training session will get you moving, get you sweating, and get your heart rate up into the fat-burning zone, boosting your metabolism for hours, even after your workout is finished.
- Cardio Sculpt - For an hour each session, you'll laugh, sweat, and burn calories by the bucketful. We incorporate easy-to-follow dance steps that are guaranteed to energize and invigorate! No dance experience is necessary!
- Trampoline Cardio - Get your sweat on with an hour of full body sculpting PLUS high energy cardio on our low impact Jump Sport rebounders. Rebounders are easy on your joints, and increase lymphatic flow (which helps reduce cellulite) PLUS they help boost your mood + metabolism. And don't worry we make sure to burn out your arms, abs, seat, and thighs as well!
If you're ready to take the next step in improving your fitness level and toning up, stop by BarreWorks Studio today or call us at (310) 207-9600. Your first class is only $10, so what are you waiting for? We'll see you at the Studio!